I admit, the thought of writing this letter has been daunting. How do I write an energy update when the world feels turned upside down? One thing I strongly believe is that you don’t need any more quarantine advice or another 5 step program to...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]These past weeks, collectively, we have been going through a major historical event, and collectively, we are all feeling something. Whether it be anger, Indifference, shock or fear. There is no business as usual, we are holding our...
“How Did the rose Ever open its heart And give to this world All its Beauty? It felt the encouragement of light Against its Being. Otherwise, We all remain Too Frightened” -Hafez In times such as these when it feels as though fear is pressing in from all directions, we are in desperate need of reassurance. Some truth...
“The most regretful people on earth are those who felt the call to creative work, who felt their own creative power restive and uprising, and gave to it neither power nor time.” -Mary Oliver Imagine what it would be like to belong so fully to yourself that...
“Not all of us can do great things. But we can do small things with great love.” ― Mother Teresa We have just stepped into the season of winter, a time when our bodies naturally need more rest and connection with our inner nature. We are able...
Quiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and you the bell. As you ring, what batters you becomes your strength. Move back and forth into the change. What is it like, such intensity of pain? If...
“I knew that was really the only purpose of life: to be our self, live our truth, and be the love that we are.” ― Anita Moorjani The mind is like the wind. It flits from information byte to information byte without offering us much insight...
What does it mean to be loyal to Self? How would you know if you were or not? Our soul doesn’t set limitations, we do. This earth plane is full of limitations, our bodies, other people, our environment and culture… its one of the joys of...
To create anything on earth, effort is needed. Friction is required to light the spark that creates fire, risks must be taken to build relationships and commitment requires our dedication even when inconvenient. Even actions as simple as saying “hello” to someone on the street...
I had an image come to me the other day as I was preparing to write this article, it was of a boat wizzing along the surface of the sea, moving so fast you couldn’t see what was in the water. When the boat stopped,...