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This letter has felt impossible to write, yet impossible is where I’ve been living this whole year since my mother was diagnosed with cancer. It was impossible that she was sick, impossible that she was taking chemo, impossible that she was just healthy enough to...

The soul is a relentless companion. It never rests in seeking its freedom and voice. It will do what it has to do to release you physical body, your mind and your emotions form the debris of untruths and self-deceptions that keep you chained and...

When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great...

You have probably heard at one time or another that emotion can become stored in our bodies. Long after our minds have moved on from a traumatic event feelings of sadness, trauma or anger can well up seemingly from no where and have us questioning...

I used to do this, the self I was Used to do this The selves I no longer am Nor understand.  - Maggie Nelson    I don’t know about you, but these days I feel almost unrecognizable to myself. There has been a profound amount of letting go, change, and growth...