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I believe we’re born with everything we need to live the answers to those questions. Often, we need help to remember that we have the capacity to create a life that is nourishing and satisfying.
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Are you looking for a deeper connection to your purpose? For more meaning in your life?

I believe we’re born with everything we need to live the answers to those questions.
Often, we need help to remember
that we have the capacity to create a life that is nourishing and satisfying.  

It’s natural to get confused or lose our way,
and vital to have support to help find center again.

I hold a deep reverence for life and it’s natural unfolding
and believe that we unfold too and can choose to do so in a more joyful, gracious way.  

I can hold space for your growth and healing,
helping you clear the rubble from your path, so you can walk it more easily.  

To let yourself unfold is to enter the mystery deep in the folds
of who you think you are and create from that space.

When you change what’s inside, you change what’s outside.

What are you ready to unfold?

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I admit, the thought of writing this letter has been daunting. How do I write an energy update when the world feels turned upside down? One thing I strongly believe is that you don’t need any more quarantine advice or another 5 step program to......

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I had an image come to me the other day as I was preparing to write this article, it was of a boat wizzing along the surface of the sea, moving so fast you couldn’t see what was in the water. When the boat stopped,......

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Stretch Yoga Vancouver
180 E. Pender
Hatha Yoga, Wednesdays at 10am

Power Flow, Fridays at 12pm

 

 

Dunbar Heights United Church
3525 West 24th Ave
Fridays at 9:30am

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