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I believe we’re born with everything we need to live the answers to those questions. Often, we need help to remember that we have the capacity to create a life that is nourishing and satisfying.
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Are you looking for a deeper connection to your purpose? For more meaning in your life?

I believe we’re born with everything we need to live the answers to those questions.
Often, we need help to remember
that we have the capacity to create a life that is nourishing and satisfying.  

It’s natural to get confused or lose our way,
and vital to have support to help find center again.

I hold a deep reverence for life and it’s natural unfolding
and believe that we unfold too and can choose to do so in a more joyful, gracious way.  

I can hold space for your growth and healing,
helping you clear the rubble from your path, so you can walk it more easily.  

To let yourself unfold is to enter the mystery deep in the folds
of who you think you are and create from that space.

When you change what’s inside, you change what’s outside.

What are you ready to unfold?

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SPIRITUALITY FOR A CHANGING WORLD

Are you feeling ungrounded? Has your world has changed so much that it feels unrecognizable?

Feel in your flow and centred in the new place you are in by Joining us for Spirituality for Real life in January 2021

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Timing is a funny thing. You know that feeling when everything flows? Like a dam that has broken and allows you float effortlessly through your day week or years. The lights— all green, people—friendly! You make the bus or plane connection, have that perfect conversation......

Every time I sit to write this article I feel at odds. I suppose if that isn’t an indication of the energy afoot these days nothing is!  Personally I feel the energy of this month could be soothing. The leaves are turning colours, the days......

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THE STUDIOS WHERE I TEACH:

 

Stretch Yoga Vancouver
180 E. Pender
Hatha Yoga, Wednesdays at 10am

Power Flow, Fridays at 12pm

 

 

Dunbar Heights United Church
3525 West 24th Ave
Fridays at 9:30am

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